The other big player in the adjustable dumbbell market is Bowflex.īowflex’s been making adjustable dumbbells for a while but the mechanism is much different than the Powerblock’s. Overall the PowerBlock EXP is extremely convenient. With 1 adder weight subtract 2.5 lbs, with both adder weights out subtract 5 lbs.īottom row shows the weight in kilos. The top number shows the weight in pounds with the adder weights inside the handle. There’s also a sticker on the top of the dumbbells that displays the weight. You can continue adding weight to your lifts in small increments for continued strength and muscle growth. Inside the base, you have 2 adder weights each weighing 2.5 lbs. Size and Adder WeightsĮach PowerBlock measures 14” long x 6.5” wide x 6.5” tall making it smaller than a cinder block! per hand Replaces 22 pairs of dumbbells The equivalent of owning 1575 lbs. PowerBlock Adjustable Dumbbells save you time, space, and money All PowerBlock models including the PowerBlock 2.4, PowerBlock 5.0, PowerBlock 9.0. Put the handle back in and select your weight.įor any weight that you select subtract 2.5 lbs.įor example, if you put the selector pin on the 50 lbs rail, you’re actually picking up 47.5 lbs (subtract the 2.5 lbs taken out of the handle). Powerblock Adjustable Dumbbells Review Has a weight range of 5-70 lbs. Pull out the handle and remove 1 adder weight. To use the Powerblock in 7.5 lbs increments you’ll need to remove 1 adder weight (2.5 lbs) from the handle. How to Use PowerBlock in 7.5 lbs Increments Put the handle back in and select your weight.įor any weight that you select subtract 5 lbs.įor example, if you put the selector pin on the 50 lbs rail, you’re actually picking up 45 lbs (subtract the 5 lbs taken out of the handle). Pull out the handle and remove both adder weights. To remove the handle you first have to remove the selector pin from the rails. To use the Powerblock in 5 lbs increments you’ll need to remove both adder weights (5 lbs) from the handle. How to Use PowerBlock in 5 lbs Increments You simply move the selector pin to the rail with the weight you want to lift and you’re done. These weights are extremely easy to use, with selector pins that let you change weights easily, similar to gym exercise machines. Current Matches Filter Results (34) Filter by Category: Buy & Sell (34. The PowerBlock Pro 32 Adjustable Dumbbell set has a weight range of 4-32lbs per hand, gives every 4 lb increment, and replaces 8 pairs of dumbbells in the space of 1 pair. The easiest way to use the PowerBlock dumbbells is in 10 lbs increments. Adjustable Dumbbells are the perfect, space-saving solution to the clutter that. Results for 'adjustable dumbbells powerblock' in All Categories in Ontario Showing 1 - 34 of 34 results. How to Use PowerBlock in 10 lbs Increments
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